by chuanshian | Sep 20, 2021 | Career, Career & Self Identity, Leadership, Mindfulness, Overcoming Fear & Self Doubt, Performance Management, Stress Management
One of the biggest gifts I’ve given myself has been making this dream come true. Writing and publishing my own book. This goal has been gnawing at me for years. As leaders, we learn and we give back, and this is me giving back to my community. To anyone who has...
by chuanshian | Aug 24, 2020 | Career, Career & Self Identity, Communication, Energy and Consciousness Healing, Leadership, Mindfulness, Overcoming Fear & Self Doubt, Stress Management
2020 is a year to Stabilize and Harmonize, to create more ease, energy, and possibility. As a result, I’ve created this course, Ignite Your Light, and am offering the next cohort soon. Learn more and pre-register for this transformational mindfulness course...
by chuanshian | Jun 15, 2020 | Career, Career & Self Identity, Change Management, Conflict Resolution, Cultural Transformation, Energy and Consciousness Healing, Leadership, Mindfulness, Organizational Performance, Overcoming Fear & Self Doubt, Performance Management, Stress Management
This last week has felt tense, uneasy, and unsettling. I’m finding that people are having multiple crises thrown at them at once. Some are feeling energetically heavy and weighed down by the tension and conflict in our world today. Here are three ways to...
by chuanshian | Apr 6, 2020 | Leadership, Mindfulness, Overcoming Fear & Self Doubt, Performance Management, Stress Management
Tips to increase your resilience during Covid-19 Staying positive and keeping my vibes high becomes my number one priority every day. Why? Because when I don’t, anxiety and fear from our current pandemic creeps in. Thoughts of my current losses, projected losses and...
by chuanshian | Apr 1, 2020 | Communication, Conflict Resolution, Leadership, Mindfulness, Relationship Management, Stress Management
We can cool the fires of reactivity by cultivating our own compassion and forgiveness. We can find better footing to face the day. Anxiety and fear from our current pandemic may be adding unnecessary stress to us and our relationships. We become more easily irritated,...
by chuanshian | Jan 29, 2020 | Career & Self Identity, Energy and Consciousness Healing, Leadership, Mindfulness, Overcoming Fear & Self Doubt
Our bodies, emotions, and spirit all speak to us. Do we always listen? Tune in to discover your inner spark, your strength, and your inner courage. You can speak your truth and make bolder decisions. Everything we need is available within us when we tune into our own...
