by chuanshian | Jun 12, 2020 | Leadership
Be gentle with yourself right now. We are going through a global health pandemic, and our country is in crisis due to racial injustice and civil unrest. We are facing escalating economic issues, global warming, and all of the other stresses we all face every day. Some...
by chuanshian | Jun 3, 2020 | Cultural Transformation, Energy and Consciousness Healing, Leadership
I have a heavy heart. I have struggled to find the right words to say, afraid of saying the wrong thing, and wanting to be sincere and authentic. As an empath I feel everything. Yet I am one to think long before I speak and take time to digest my emotions before I am...
by chuanshian | Apr 6, 2020 | Leadership, Mindfulness, Overcoming Fear & Self Doubt, Performance Management, Stress Management
Tips to increase your resilience during Covid-19 Staying positive and keeping my vibes high becomes my number one priority every day. Why? Because when I don’t, anxiety and fear from our current pandemic creeps in. Thoughts of my current losses, projected losses and...
by chuanshian | Apr 1, 2020 | Communication, Conflict Resolution, Leadership, Mindfulness, Relationship Management, Stress Management
We can cool the fires of reactivity by cultivating our own compassion and forgiveness. We can find better footing to face the day. Anxiety and fear from our current pandemic may be adding unnecessary stress to us and our relationships. We become more easily irritated,...
by chuanshian | Mar 3, 2020 | Change Management, Cultural Transformation, Leadership, Overcoming Fear & Self Doubt, Performance Management
Have you ever been the target of aggressive, angry behavior? Did it catch you off guard? Stress brings out the worst in people, and it gets passed down from one person to another. Their energy, their stress, and their negativity become their comfort zone. Stress...
by chuanshian | Jan 29, 2020 | Career & Self Identity, Energy and Consciousness Healing, Leadership, Mindfulness, Overcoming Fear & Self Doubt
Our bodies, emotions, and spirit all speak to us. Do we always listen? Tune in to discover your inner spark, your strength, and your inner courage. You can speak your truth and make bolder decisions. Everything we need is available within us when we tune into our own...
